fitness friday was born when like-minded bloggers desired a place to discuss hair and health goals and to remain accountable to themselves and each other for reaching those goals.
tune into this and your hosts' blogs every friday to be inspired and to inspire.
i am big into cleansing and while lots of people don't believe in them, i do. for me, cleansing helps to "reset" my hunger and kill emotional eating cravings, and now that i am eating intuitively, these things are really important for me. inspired by ebony's juice detox, i decided to take on one of my own to prep myself for the cruise.
the cleanse was supposed to start on monday, but i suffer from detox side effects which were not all that conducive to teaching. instead, i will start tomorrow and by the time i go back to work on tuesday, the crappy detox phase will have ended. i plan to end the cleanse on time for the cruise on june 1.
the goals are to reduce bloating and drop some water weight (for vanity's sake sorrynotsorry), improve my complexion, and set me up to be successful to eat intuitively on the cruise.
i will be back with updates!
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fitness friday linkup rules
the cleanse was supposed to start on monday, but i suffer from detox side effects which were not all that conducive to teaching. instead, i will start tomorrow and by the time i go back to work on tuesday, the crappy detox phase will have ended. i plan to end the cleanse on time for the cruise on june 1.
the goals are to reduce bloating and drop some water weight (for vanity's sake sorrynotsorry), improve my complexion, and set me up to be successful to eat intuitively on the cruise.
i will be back with updates!
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fitness friday linkup rules
- follow your hosts: SavingOurStrands, Longing4Length, and One&20 via Bloglovin'.
- fitness is the theme. entries completely unrelated to the theme or linked to your homepage will be deleted.
- inspire the Fitness Friday contributor that linked up directly before you with an encouraging comment. we are each here to support each other and build a community of determined women and hair-friends.
- share it! your blog post must link back to this site so that others can become involved. this nifty button below links back to the Fitness Friday page! just copy and drop the code below into your blog post.
An InLinkz Link-up
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