primal eats: baked buffalo chicken thighs

*this is not for the faint of heart - if you're afraid of eating fat, pass this one by!*

i used this recipe from frank's red hot website with a couple of modifications:

i used all chicken thighs.

i added a tablespoon of melted butter to the sauce that was brushed onto the meat. this made for really crispy skin - seriously, this stuff was like lightly-fried chicken when it came out. it also helped me reach my fat level for the day :)

i ate this with roasted carrots but that plate didn't stand a chance of being photographed.

it was like feeding time at the zoo.